Genomics Services
 
My Diet & My Exercise Test
 
Health is not everything for us but without health everything is nothing. Without knowing what diet/fitness regime is genetically right for us, every time we attempt to change it, we are essentially flying blind and many times, doing things that are counterproductive to our goals. Now the time has come to do the NEEDFUL again based on our 21st century DNA based dietary/fitness advice for optimum results. Because this is unique for unique genetic profile of all of us, we call it My Diet and My Exercise.

Athletes using DNA-matched training improved their performance almost three times more than those on mismatched programs. The sport is facing a lot of challenges at the moment with doping scandals and revelations coming out. But with DNA based profiling everyone can go in depth to find out how to train best, how to recover best and how to do everything to the best of ability.

Many forms of sport and exercise are effective at improving health but at the same time some activities increase the risk of injury, disease or sudden death. The risk of suffering some injuries, diseases or death during sport is partially inherited. Genetic tests will assist sports person and trainer in the prognosis and identification of genes having predisposition to genetic risk of injuries.
 
Looking at diverse need we have a range of packages to select.
 
 
Routine blood test only helps us to understand the prevailing health condition of an individual at the time of performing the test. However, the gene tests help us to understand the predisposition factors present in an individual to certain diseases or health conditions, which cannot be understood through routine blood tests. Hence you can be warned for your susceptibility for certain health conditions which you have inherited and which might occur or might not express physiologically in the future. This information prepares you for maintaining a proper lifestyle and minimizing the environmental risk factors. Moreover, one needs to note that routine blood tests help us understand the progress of a health management program, be it conventional or the one based on Nutrigenomics.
 
 
 
 
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